Arsenal star Alexis Sanchez happily poses with two trophies after winning Copa America (photo)

Chile and Arsenal attacker Alexis Sanchez posed in the dressing room with his Golden Ball award (left) and the Copa America trophy (right) after this morning's dramatic penalty shoot-out win over Argentina.

Comments

Post a Comment

Popular posts from this blog

Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health

Image
A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful . Nutritional Content of Dates If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount. The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit . Fiber – 6.7 grams. 27% RDA. Potassium – 696 milligrams. 20% RDA. Copper – 0.4 milligrams. 18% RDA. Manganese – 0.3 milligrams. 15% RDA. Magnesium – 54 milligrams. 14% RDA. Vitamin B
Read more

Model shares jaw-dropping transformation photos

Image
American model, Jodell Beckham Jr , has taken to his Twitter page to show off his jaw-dropping transformation including sharing an inspiring story of how he overcame depression and anxiety to become a hot model for top brands. Sharing before and after photos of himself, he wrote: 'Feb/March 2017 I remember heading into the gym for the first time at 142kg with my depression crippling me and my anxiety stopping me from going to the weight section. Now being flown out to model gym clothing as my job. Only God. Walk by faith, not by sight.' ‏
Read more